Dream EZ 1.0.0


Free
52.43 MB
  Continue to app




Publisher Description



Dealing with post-traumatic stress can be tough all on its own. Unfortunately for many people the nightmares that go with post-traumatic stress can leave you tired during the day. And feeling sleepy all the time can make it that much harder to recover. Dream EZ is based on the principles of imagery rehearsal therapy (IRT). This therapy can help change nightmares into less disturbing dreams so you can get a better night’s sleep.


Imagery Rehearsal Therapy (IRT) is an evidence-based treatment for reducing nightmares. The goal of IRT is to reduce the frequency and intensity of nightmares. By doing so, people also find that their sleep, anxiety, and depression symptoms improve.


Although Dream EZ is available to everyone, this app should be used with a health care provider. It is in no way intended to be a therapy replacement tool. Dream EZ should always be used as part of ongoing nightmare reduction therapy. If you are a U.S. military service member, dependent and/or veteran and need help finding a therapist, please call the DCoE Outreach Center at (866) 966-1020


This application was created for U.S. service members, their dependents and veterans by the National Center for Telehealth & Technology, a part of the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury and the Defense Health Agency.

Dream EZ is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-03-24. The program can be installed on Android.

Dream EZ (version 1.0.0) has a file size of 52.43 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher T2
Released Date 2016-03-24
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size 52.43 MB
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Dream EZ since it was posted on our website on 2016-10-16. The latest version is 1.0.0 and it was updated on soft112.com on 2018-03-22. See below the changes in each version:

version 1.0.0

posted on 2016-03-24






Add a review


Tell us your experience with Dream EZ 1.0.0



RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG




Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Editor Rating:  
  0/5
Downloads last week: 0
Release Date: 2016-03-24
Publisher: T2
Operating System: android
Type: Free